Sammy the Centipede Shows How Healthy Eating Can Be Fun!
Sammy the Centipede Goes to the Market is a fun and educational guide to nutrition for children. This book is the second in a series on wellness topics written by Maria Luchsinger.
Upon finding that his sections are out of shape, Sammy learns how to eat a healthy diet. He takes children on a shopping adventure through the colors of the rainbow, introducing them to various fruits and vegetables.
He also talks about other aspects of nutrition including the importance of eating protein and drinking water.
There are recipes in the back of the book to encourage children to prepare healthy meals for themselves.
This book was reviewed prior to publication by Liubov S. Sichel, Ph.D., a doctor specializing in probiotic research and Eileen Paul, a certified dietitian with Washington State who has been practicing for 30 years.