Do  you spend time wondering what your children will eat for dinner?  Are they picky about eating certain kinds of foods?

“Children love to eat good food and eat food that is good for them especially when they help shop for it, prepare it wth an adult, and understand how it helps their bodies grow.”       Eileen Paul, Registered Dietitian

March is National Nutrition Month and so I want to help families with their reluctant eaters by letting them know about Sammy the Centipede Goes to the Market.

Sammy the Centipede Goes to the Market

Sammy shops through the rainbow colors of fruits and vegetables and talks about what it takes to have a healthy diet.  There are also recipes in the back of the book for children to make with their parents.  Children will have fun with Sammy while they learn to eat nutritious food.